Aug 21, 20181 min“Whole” Food challengeSoooo the hubs has been a vegetarian for about the last five years now. I’ve toyed with it on and off but I would consider my self more...
Jan 26, 20181 minLifestyle changesSo, Jon and I rented the documentary “From the Ground Up”. Jon has been a vegetarian for about 5 -6 years now. He’s even done 3 Ironman...
Jun 22, 20171 minTrading the tv for healthy eatingRecently, we got a letter from our cable provider that the cost was going up. Let’s be honest, we pay far too much for tv these days but...
Jun 15, 20171 minOptimal Thrive – week 1Last month I signed up for Optimal Thrive. It is a course that is being offered by Swim Bike Mom (Meredith Atwood) on metabolic...