How to set your 2020 running goals
Thanks to Holabird Sports for asking me to be a part of their “Fitness Fire Storytellers” series with a post about setting your 2020 goals. You can see a version of this article on their website here Toward the end of 2019, I did as most runners (okay, most people) do: I analyzed what worked and didn’t work for me over the last year. This was an effort to set my goals for 2020. Did I want to be a morning runner, an early bird? Did I want to do my first Ironman? Did I want to