Big Goals equals Big Changes

I turned on Freeform yesterday while I was cleaning cause I’m actually 12 even though my birth certificate says I’m 30. I was happy to see Mean Girl was on cause A. Who doesn’t love that movie and B. I could watch it in the background of getting stuff done.

Then Regina kept saying something that rang true:

I have changed things up a bit. My previous trainer just wasn’t working (or challenging) me and I’ve got goals! My new one is awesome BTW.

So as I sit here eating my pre-workout meal of gruel (protein powder,water, rice cakes) I remember that I have big goals which means I have to make big changes!

Here’s hoping that next weeks post I will only be 1lb away from my goal!

#goals #motivationmonday #training #weightloss