About a year and a half ago Jon and I decided to go vegetarian. As athletes this was not a decision made lightly. It meant making sure we not only get the needed protein as usual but enough to fuel our athletics. Now as Jon has decided to become an Ironman and is doing a ridiculous amount of miles every week it is even more important. Something that is part of our almost daily fueling is a smoothie. When the opportunity presented itself to do a review of Vega Sport recover protein I jumped at the chance. Time to see if the Ironman developed performance protein can really help both a back of the packer and a brand new ironman!
brand new box
On their website Vega says about this product:
A complete multi-source, alkaline-forming, plant-based protein powder blend, featuring 5,500mg of BCAAs and 5,000mg of glutamine per serving, Vega Sport Performance Protein is formulated to:
Improve strength and exercise performance
Repair and build muscles
Reduce recovery time between training
So this coming week we will be putting Vega Sport performance Protein (Vanilla flavor) to the test! We are getting ready to #fuelyourbetter