Ok so this is my easy week as next week starts my actual Olympic triathlon training. However, with all the excitement the last 2 weeks of meeting some of my tri heroes I wanted to post this! Every week my husband and I compare our swim workouts to the workout that Andy Potts posts on TYR Swim Tuesday! Let’s just say that a couple of weeks ago Jon tried to do Andy’s posted work out and failed after the warm-up.
Here’s how this weeks work-out compares:My Tuesday Swim
MS: 500 pull w/paddles 10×50 on 20” rest
Swim easy and focus on form
Andy Potts TYR Tuesday Swim
WU: 300 Swim / 300 pull / 300 kick.
Drill: 8 x 50 as 25 single arm/ 25 build.
I know it is a “recovery” week for me technically but let’s add this to the reasons I am not an olympian or a professional triathlete. But a girl can always dream right!!!